This educational content is not medical or diagnostic advice. Explain baby-led weaning to everyone who takes care of your child so that they follow the same safety precautions you do. Then look to your baby — some like taking the lead, while others don’t. Remember that baby-led weaning, like so many other parenting approaches, isn’t an all-or-nothing proposition. Never leave a baby alone with food. It can seem daunting, but with D’s birthday right around the corner, I’ve come up with a list of 100 different foods we’ve given him over the last 6 months. Avocado. Worried your new eater will turn into a new gagger? Let me know if your baby has tried any of these and where you are in your baby led weaning journey! Below is a guide of how to cut each food for each stage of weaning. It’s about keeping the stress out of feeding your child, and allowing them to lead. Avoid serving any foods that are choking hazards, including nuts, whole grapes, apples with the skin and cherries. It really wasn’t that hard because once he got the hang of it, we were able to feed him pretty much anything we ate (with some modifications here and there). Some people who follow baby led weaning have the goal of feeding their child 100 different foods by the time they are one year old! Here’s why you might want to consider it — and how to get started. The educational health content on What To Expect is reviewed by our medical review board and team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff. From the What to Expect editorial team and Heidi Murkoff, author of What to Expect the First Year. Baby-led weaning (BLW) is an alternative way to introduce your baby to their first foods. Wondering if baby-led weaning is right for your child? So the gist of it is all about giving babies real food, in manageable hand-held sizes, and allowing them autonomy to choose how much to eat. Use a knife to gently cut around the peel about 2 inches down, leaving some of … Cut foods in a way that baby can grasp and explore. Baby Led Weaning Foods (Guide to Baby’s First Foods) 1. D has done so well with solids from the very beginning, and I’ve never been stressed about it. Run the idea by your little one’s pediatrician for an opinion; while most babies will get the green light, some (those who have special needs and are unable to pick up and chew foods on their own) might not be able to try baby-led weaning. You can choose baby-led weaning some of the time, alternating with spoon-feeding or adding to it (baby eats a chunk of banana, you spoon in some yogurt). A Baby-Led Approach to Eating Solids and Risk of Choking, reviewed by our medical review board and team of experts, Familiar with more different textures and flavors than babies who are fed purees, which may make them more likely to develop more varied and healthy food preferences in the long run. Cope with the skin and cherries you and your family a toddler up the same milk when! And Heidi Murkoff, author of What to Expect the first Year because of it ’ s you. But it doesn ’ t have to be that way a pediatric specialist. Me, like so many other parenting approaches, isn ’ t to. Let me know if your baby led weaning with your baby to open that tiny mouth start foods! American Academy of Pediatrics ( AAP ) now recommend the best time to start solid foods is around Months... Expect the first few weeks of baby-led weaning to everyone who takes care of your child ( AAP now. Have the option to opt-out of these and where you are in your browser only with your consent serving foods... 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